Counseling

Recovering can be scary,
but you don’t have to go through it alone.

Reality Therapy

Reality Therapy, a counseling method that emphasizes personal responsibility and making decisions that lead to fulfilling and happy lives. Individuals have the ability to control their behaviors and make positive changes in their lives, according to this theory. Reality Therapy has had a significant impact on the field of counseling. Issues such as relationship problems, depression, anger management, and self-esteem issues are areas where reality therapy is particularly effective.

Reality Therapy seeks to assist individuals in regaining control of their lives by emphasizing the present and identifying decisions that will result in more satisfying outcomes. Together, the therapist and client establish goals and devise strategies to attain them. The therapist provides direction, support, and feedback while encouraging the client to accept responsibility for their actions and make decisions that are consistent with their values and desired outcomes.

We believe, at the counseling center of Purple Flowers 365, in Palatine IL., that the therapeutic process in reality therapy begins with the formation of a strong therapeutic alliance based on mutual trust and regard (consideration). The therapist assists the client in examining his or her current behaviors, thoughts, and emotions and encourages self-evaluation and reflection. Through open and frank conversation, the therapist challenges the client’s way of thinking and assists them in developing more efficient means of meeting their requirements and achieving their objectives. In conclusion reality therapy is typically a concise, solution-focused where both the therapist and client establish measurable objectives and routinely evaluate progress.

Appointments are available

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